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Almost every parent, at one time or another has used this phrase. "Do it, because I said so." It's a way to stop the questions, the discussions and often defiance of an adolescent. However, when you hear it from a personal trainer, consider it a warning sign. Here are four questions your trainer should be answering.
Click Here for the article.
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How do you make a side dish that's as tasty as the main meal, without covering it in salt or bathing it in sugar? Try a mustard sauce!
Click Here for the recipe.
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Get our FREE refrigerator WARNING sticker!
Click Here for more info.
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