|
Horchata Inspired
Cinnamon Rice Shake
Calories 186 (17% from fat)
Fat 3.5 gram
Saturated Fat .5 gram
Chol. 35 mg.
Sodium 175 mg.
Carb. 26 gram
Fiber 0 gram
Sugar 12 gram
Protein 11 gram
|
2 cups rice milk
(We used Rice Dream Rice Drink Original Classic)
1/4 cup Splenda
(We used the box that measures cup for cup like sugar)
3 drops almond extract
1 tsp. vanilla extract
1/2 tsp, ground cinnamon
1 scoop (1/3 cup) protein powder
(We used GNC Pro Performance 100% Whey Protein Vanilla Flavor)
2 cups of ice
OPTIONAL GARNISH cinnamon stick to keep it mixed
|
