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Tuna & Diet Cola Shake
Calories 150 (8% from fat)
Fat 1.2 gram
Saturated Fat 0 gram
Chol. 63 mg.
Sodium 290 mg.
Carb. 0 gram
Fiber 0 gram
Sugar 0 gram
Protein 37 gram
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1 can (12 oz.) diet cola
(You can use Coke, Pepsi, RC Cola or any other diet cola. Even drinks like diet orange soda, diet root beer and diet Mountain Dew work.)
1 can (5.5 oz) low sodium tuna packed in water
(We used Starkist Low Sodium Chunk Light tuna in Water)
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