Blueberries and Lemon Cream Sauce
Calories 118 (2% from fat)
Fat .25 gram
Saturated Fat 0 gram
Trans Fat 0 gram
Cholesterol 6 mg.
Sodium 207 mg.
Carb. 23 gram
Fiber 1.8 gram
Sugar 10 gram
Sugar Alcohol 8.5 gram
Protein 7.5 gram
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4 oz. fat free cream cheese
3/4 cup (6 oz.) fat free Greek yogurt
2 Tbsp. Sugar Free Honey
(We Used Honey Tree Sugar Free Imitation Honey)
2 cups blueberries
2 tsp. lemon zest, freshly grated
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Blueberries and Lemon Cream Sauce
1. Put the cream cheese in a mixing bowl. Then drain off any liquid from on top the yogurt and pour it over the cream cheese. Add the honey and use a mixer or sturdy whisk to beat the ingredients together until light and creamy.
2. Layer the blueberries and cream sauce in dessert bowls or serving glasses. Top each one with a sprinkle of the lemon zest on top.
3. You can cover and refrigerate up to 8 hours if you're not serving it immediately.
Yield: 4 Servings (1/2 cup blueberries per serving)
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