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Salsa Chicken - Crock Pot (Slow Cooker)
http://www.webefit.com/Recipes/Main_Dishes/rec_mnd_072.html
Calories 419 (13% from fat)
Fat 6 gram
Saturated Fat 2.2 gram
Trans Fat 0 gram
Cholesterol 100 mg.
Sodium 626 mg.
Carb. 45 gram
Fiber 4 gram
Sugar 8 gram
Protein 42 gram		 Ingredients
2 lbs. boneless, skinless chicken breast
1 cup salsa
1 can (15 oz.) black beans, drained in a colander and thoroughly rinsed
1.25 oz. package reduced sodium taco seasoning mix
1 can reduced sodium cream of mushroom soup
1 cup water
1/2 cup reduced fat sour cream
1 cup brown or wild rice
Salsa Chicken - Crock Pot (Slow Cooker) http://www.webefit.com/Recipes/Main_Dishes/rec_mnd_072.html

1. Cut each breast into 3 or 4 pieces, then put all the ingredients into a crock pot. Mix everything up and turn the heat on HIGH. Set a timer and stir ingredients once every hour. After about 4 hours the chicken will be cooked and the rice should be tender. Serve it up.

Yield: 6 Servings
1