Peanut Butter & Jelly Sandwich

Original Page:
http://www.webefit.com/Recipes/Sandwiches/rec_san_027.html

Peanut Butter & Jelly Sandwich

http://www.webefit.com/Recipes/Sandwiches/rec_san_027.html

Nutrition information

Calories 342 (29% from fat)
Fat 11 gram
Saturated Fat 1.5 gram
Trans Fat 0 gram
Chol. 0 mg.
Sodium 478 mg.
Carb. 54 gram
Fiber 7 gram
Sugar 8 gram
Protein 17.5 gram

Ingredients

4 slices of whole grain, whole wheat bread
(We used Sara Lee Heart Healthy)

3 Tbsp. peanut butter
(We used Naturally More Peanut Butter)

2 Tbsp. sugar free jelly
(We used Smuckers Sugar Free Seedless Blackberry)


Peanut Butter & Jelly Sandwich	http://www.webefit.com/Recipes/Sandwiches/rec_san_027.html
1. Toast the bread. Split the peanut butter in half and spread each half on the two bottom slices of bread. Then do the same with the jelly. 2. Cut the sandwiches in half and serve. Yield: 2 servings.