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Mango Strawberry Protein Shake
http://www.webefit.com/Recipes/Shakes/rec_shk_045.html
Nutrition information
Calories 117 (9% from fat)
Fat 1.7 gram
Saturated Fat 0.5 gram
Trans Fat 0 mg.
Chol. 20 mg.
Sodium 126 mg.
Carb. 16 gram
Fiber 1.4 gram
Sugar 4 gram
Protein 17.5 gram		 Ingredients

1 1/2 cups sugar free orange drink
1 scoop protein powder
1/2 of a 12.3 oz. package of light silken tofu, chilled and drained
1/2 a 14oz. Package (About 1 cup.) frozen Mango Pulp
1 cup frozen unsweetened whole strawberries
Mango Strawberry Protein Shake http://www.webefit.com/Recipes/Shakes/rec_shk_045.html

1. Put all the ingredients in a blender and mix, about 30 seconds to 1 minute, until thoroughly combined.

Yield: 2 servings
1