Nectarine Orange Popsicles
Calories 31 (5% from fat)
Fat 0.1 gram
Saturated Fat 0 gram
Trans Fat 0 gram
Cholesterol 0 mg.
Sodium 1 mg.
Carb. 7 gram
Fiber 0.9 gram
Sugar 5.4 gram
Sugar Alcohol 0 gram
Protein 0.6 gram
Ingredients
1/2 cup orange juice
1 tsp. orange peel, grated
2 Tbsp. Splenda or Stevia
2 cups fresh nectarines (about 2 medium), sliced
1/4 cup water
1 tsp. fresh mint, minced
The orange and nectarine flavors blend together for a sweet and tasty way to get some fruit in your diet.
1. Place all the ingredients in a blender. Process until combined.
2. Divide the mixture between 6 Popsicle molds. Top with holders or insert sticks in through foil and freeze until firm.
Yield: 6 Servings
