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Maple Ginger Glazed Carrots

Maple Ginger Glazed Carrots

Calories 125 (24% from fat)
Fat 3.3 gram
Saturated Fat 1.9 gram
Trans Fat 0 gram
Chol. 8 mg.
Sodium 198 mg.
Carb. 24 gram
Fiber 6 gram
Sugar 10 gram
Sugar Alcohol 0 gram
Protein 2 gram


4 lbs. carrots, cut diagonally into 1/4 inch thick slices

1/4 cup water

1 Tbsp. grated peeled fresh ginger

2 Tbsp. butter

1/3 cup sugar free syrup
(We used Cary's Sugar Free Syrup)

1 Tbsp. apple cider vinegar

1 tsp. No Salt, Sodium Free Replacement

1/2 tsp. black pepper

1/3 cup fresh parsley leaves, chopped for garnish

1. Heat a 5-7 quart non-stick sauce pot on medium. Add in and stir together the carrots, water, ginger and butter. Cover and cook for 10 minutes, stirring occasionally.

2. Add the sugar free syrup, vinegar, No Salt and black pepper. Increase heat to medium-high and boil for 8-10 minutes or until syrup is thick and carrots are tender. Continue stirring occasionally.

3. Serve carrots in small bowls and garnish with parsley.

Yield: 8 Servings

 Maple Ginger Glazed Carrots

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