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Oatmeal Orange Loaves

Oatmeal Orange Loaves

Calories 206 (15% from fat)
Fat 3.5 gram
Saturated Fat 1 gram
Trans Fat 0 gram
Chol. 35 mg.
Sodium 138 mg.
Carb. 25 gram
Fiber 3.4 gram
Sugar 2 gram
Sugar Alcohol 0 gram
Protein 18 gram


2 1/2 cups oatmeal
(We used Quaker Oats)

1/2 cup Splenda no calorie sweetener
(We used the box that measures cup for cup like sugar.)

3 scoops (1 cup) protein powder
(We used GNC Pro Performance 100% Whey Protein Vanilla Flavor)

4 tsp. orange peel spice

1 1/4 cups water

7 egg whites

3 tsp. orange extract

2 tsp. imitation butter extract

1. Preheat the oven to 325 degrees Fahrenheit. Spray 6 of the mini-loaf trays of an 8-mini-loaf baking pan with fat-free cooking spray.

2. Combine the first 4 ingredients, oatmeal through orange peel in a mixing bowl. Then stir in the remaining ingredients until completely moistened. Divide the mixture evenly into 6 trays of the mini-loaf pan. (Each mini-loaf is composed of 1/2 cup mixture.)

3. Bake for 18 minutes or until edges turn slightly brown. Cool in the pan on a wire rack. Remove from mini-loaf pan and serve.

Yield: 6 Servings


Oatmeal Orange Loaves

This is a Freezer Friendly Recipe!

Oatmeal Orange Loaves

Freeze each serving for easy re-heating later.

Microwave each bar for approximately 3.5 minutes. Make sure to keep it covered so it doesn't lose moisture. Cover the bar with a damp paper towel to keep it softer.

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