Cottage Cheese, Chocolate & Strawberries
Calories 299 (24% from fat)
Fat 8 gram
Saturated Fat 5 gram
Trans Fat 0 gram
Chol. 18 mg.
Sodium 824 mg.
Carb. 36 gram
Fiber 1 gram
Sugar 29 gram
Sugar Alcohol 0 gram
Protein 23 gram
Ingredients
1 cup (8 oz.) fat free cottage cheese
2 packets artificial sweetener
(Equal, Splenda, Stevia, and Sweet 'n Low are all good.)
2 Tbsp. semi-sweet mini chocolate chips
1/3 cup sliced strawberries
This is high in sodium. If you're on a restricted sodium diet your should consider low-fat cottage cheese or another meal.
1. Mix the cottage cheese and sweetener together. Then sprinkle the chocolate and strawberries over the top. Eat up.
Yield: 1 Serving