Yogurt Cereal Cup
Calories 159 (4% from fat)
Fat 0.6 gram
Saturated Fat 0 gram
Trans Fat 0 gram
Chol. 0 mg.
Sodium 127 mg.
Carb. 32 gram
Fiber 4.5 gram
Sugar 9 gram
Sugar Alcohol 9 gram
Protein 12 gram
2 Tbsp. Sugar Free Strawberry Topping
(We used Smucker's Sugar Free Strawberry Topping.)
1/2 cup plain Greek yogurt
1/2 cup Kashi Honey Sunshine Cereal
(Or other low-sugar / high-fiber cereal.)
1. Mix together the strawberry topping and Greek yogurt until thoroughly combined.
2. Put 1/4 cup of Kashi Honey Sunshine Cereal (or other low-sugar / high-fiber cereal) in the bottom of a glass. Cover with half the yogurt mixture and then put 5 raspberries on top.
3. Repeat with remaining cereal, yogurt and raspberries. Eat and enjoy.
Yield: 1 Serving