Berry White Ice Pops
Calories 51 (3% from fat)
Fat 0.2 gram
Saturated Fat 0 gram
Trans Fat 0 gram
Cholesterol 1 mg.
Sodium 25 mg.
Carb. 12 gram
Fiber 1.5 gram
Sugar 4.7 gram
Sugar Alcohol 5 gram
Protein 2 gram
Ingredients
2 cups fat free milk, divided
3 Tbsp. sugar free honey
(We used Honey Tree's Sugar Free Imitation Honey.)
1/4 tsp. vanilla extract
1 1/2 cups fresh raspberries
1 cup fresh blueberries
10 freezer pop molds (or 10 paper cups that are 3 oz. each with wooden popsicle sticks.)
Imagine a bowl of fruit, covered with milk and honey. Now freeze it in a Popsicle and you’ve got this summer treat.
1. Heat 1/2 a cup of the milk in the microwave. Then stir in the honey and vanilla until it’s blended.
2. Divide the berries between the molds. Then pour the milk mixture over the top. If you’re using cups, cover the tops with foil, insert the sticks in the center.
3. Freeze until firm.
Yield: 10 Servings
