Oatmeal Raisin Cookies
Calories 174 (12% from fat)
Fat 2.3 gram
Saturated Fat .4 gram
Trans Fat 0 gram
Cholesterol 0 mg.
Sodium 391 mg.
Carb. 31 gram
Fiber 5 gram
Sugar 9 gram
Sugar Alcohol 0 gram
Protein 8.2 gram
Ingredients
3 packets of cinnamon instant oatmeal
(We used the Quaker Weight Control brand because it's MUCH lower in sugar.)
3 egg whites
1/4 cup Splenda no calorie sweetener
(We used the box that measures cup for cup like sugar.)
2 Tbsp. fat free mayonnaise
(We used Fat Free Miracle Whip.)
1/2 tsp. baking soda
1 tsp. vanilla extract
1/2 tsp. ground cinnamon
1 tsp. fat free buttery spray
1.5 oz. raisins (1/3 cup)
Non-fat cooking spray
1. Preheat the oven to 350 degrees Fahrenheit.
2. Combine the first 8 ingredients, oatmeal through fat free buttery spray in a large mixing bowl. Once they're combined, add raisins to the mix.
3. Spray non-fat cooking spray on a cookie sheet. Measure out dough into 8 cookies. Bake for 10 minutes, cool and serve.
Yield: 4 Servings - Serving Size 2 Cookies
(This recipe was created by Neal Ruchman.)