Pear with Streusel Topping
Calories 159 (36% from fat)
Fat 6.4 gram
Saturated Fat 1 gram
Trans Fat 0 gram
Cholesterol 0 mg.
Sodium 44 mg.
Carb. 24 gram
Fiber 4.4 gram
Sugar 8.5 gram
Sugar Alcohol 0 gram
Protein 3 gram
Ingredients
3 Bartlett pears
1/3 cup Splenda
1/2 cup Sugar Twin granulated brown
1 Tbsp. cornstarch
1 1/2 tsp. ground cinnamon
1/2 tsp. ground cloves
1/3 cup whole wheat flour
1/2 cup oatmeal
1/4 cup chopped walnuts
1 Tbsp. lemon juice
3 Tbsp. light butter, melted
1. Preheat the oven to 375 degrees Fahrenheit.
2. Cut the pears in half. Using a teaspoon, scoop the seeds out of the middle. Place each pear half in a 6-ounce custard cup (cut side up).
3. In a large bowl, combine all the ingredients (except pears) and mix well. This is the streusel topping.
4. Cover the tops of each pear with approximately 2 Tbsp. of streusel topping.
5. Fill a 13 x 9 baking dish with 1 cup of water. Place the custard cups in the baking dish and bake at 375 degrees Fahrenheit for 40 minutes. Serve hot or refrigerate and serve cold.
6. (For a more moist topping, cover the custard dishes with plastic wrap and let them sit in the refrigerator for approximately 2 hours before baking. You can also refrigerate them overnight and bake them when you're ready for dessert.)
Yield: 6 Servings
