Apple Pie Yogurt
Apple Pie Yogurt
Calories 320 (4% from fat)
Fat 1.5 gram
Saturated Fat 1.5 gram
Trans Fat 0 gram
Cholesterol 20 mg.
Sodium 433 mg.
Carb. 44 gram
Fiber 2 gram
Sugar 12 gram
Sugar Alcohol 0 gram
Protein 34 gram
Ingredients
1 1/2 cups nonfat Greek yogurt
(We used Oikos Triple Zero Vanilla Yogurt.)
3 1/4 tsp. Zero Sugar Jell-O
(We used Cheesecake flavor but it's also good with Vanilla or White Chocolate. This is a quarter of the 1 oz. package.)
3/4 cup of no sugar added apple pie filling
(We used Great Value No Sugar Added Apple Pie Filling & Topping from Walmart. This is a third of the 20 oz. can.)
3 Tbsp. Zero Sugar Cool Whip
A delicious way to get more protein in your diet. Eat it as a snack or split it with a friend for dessert. High protein, no added sugar, and tastes like apple pie.
1. Place yogurt in a serving dish.
2. Whisk in the Jell-O powder until smooth.
3. Stir in the thawed Cool Whip.
4. Chop the apple pie filling into small pieces, then fold into the yogurt mixture. Cover and store in the refrigerator up to three days.
Yield: 1 Serving
