Cranberry Turkey Nut Salad
Calories 341 (24% from fat)
Fat 9 gram
Saturated Fat 1.25 gram
Trans Fat 0 gram
Cholesterol 119 mg.
Sodium 471 mg.
Carb. 16 gram
Fiber 3 gram
Sugar 9 gram
Sugar Alcohol 0 gram
Protein 46 gram
Ingredients
1.5 lb. boneless, skinless turkey breast(s) cooked and cut in 1/2 inch cubes
1/2 cup fat-free Miracle Whip
1/2 cup fat-free plain or vanilla yogurt
(We used Dannon Light 'n Fit Carb Control Vanilla Cream.)
1/3 cup chopped scallions
1/3 cup chopped walnuts
(If desired you can lightly toast the walnuts.)
3 Tbsp. dried cranberries
1.5 Tbsp. dijon mustard
1/4 tsp. black pepper (less or more to taste)
8 cups romaine lettuce, rinsed and chopped
1. Combine all the ingredients (except lettuce) in a bowl. Mix well.
2. Divide lettuce into 4 bowls and top each with 1 cup of turkey salad mixture. Then serve!
Yield: 2 Servings
