Strawberry Cottage Cheese
Calories 210 (28% from fat)
Fat 6.5 gram
Saturated Fat 6 gram
Trans Fat 0 gram
Cholesterol 7.5 mg.
Sodium 303 mg.
Carb 29 gram
Fiber 1 gram
Sugar 6 gram
Sugar Alcohol 0 gram
Protein 9 gram
Ingredients
1 large container (24 oz.) fat free cottage cheese
1 package (0.3 oz.) sugar free JELL-O
(We like Strawberry or Raspberry flavors.)
1 container (16 oz. or about 3 cups) fresh strawberries, sliced
1 container (8 oz.) sugar free Cool Whip, thawed
This is a recipe I've enjoyed when visiting family in Minnesota. With the changes I've made, it's a nice after-workout treat.
1. Pour the cottage cheese into a bowl.
2. Mix in the sugar free JELL-O packet. Mix for at least 2 minutes to ensure the JELL-O is thoroughly dissolved. You don't want a gritty residue.
3. Stir in the chopped strawberries.
4. Fold in the THAWED Cool Whip. If you forgot to thaw it, cover the cottage cheese and store it in the refrigerator until the Cool Whip thaws.
Yield: 8 Servings
