Toasted Cucumber Sandwich
Calories 172 (15% from fat)
Fat 3 gram
Saturated Fat 1 gram
Trans Fat 0 gram
Cholesterol 4 mg.
Sodium 401 mg.
Carb. 25 gram
Fiber 3.5 gram
Sugar 4 gram
Sugar Alcohol 0 gram
Protein 13.5 gram
Ingredients
1 slice of whole wheat bread, toasted
2 Tbsp. fat free cream cheese
1/3 cup thinly sliced cucumber
3 Tbsp. alfalfa sprouts
dash of pepper
Make this light sandwich for a snack anytime. Cut into four pieces these make nice appetizers for a party.
1. Toast the bread. Then spread it with cream cheese. Top with the cucumber, alfalfa and pepper.
2. Cut and serve.
Yield: 1 Serving
