Tomato and Radish Bagel
Calories 354 (27% from fat)
Fat 11 gram
Saturated Fat 4 gram
Trans Fat 0 gram
Cholesterol 20 mg.
Sodium 484 mg.
Carb. 53 gram
Fiber 6 gram
Sugar 9 gram
Sugar Alcohol 0 gram
Protein 15 gram
Ingredients
1 everything bagel, sliced in half
(We used Dave's Killer Bread Epic Everything Bagels.)
2 Tbsp. (1 oz.) 1/3 less fat cream cheese
1/4 tsp. lime juice
1/4 tsp. balsamic vinaigrette
1/8 tsp. black pepper
Approx. 12 radish slices (1 large radish), thinly sliced
3 slices of tomato
1/3 cup arugula
This vegetable-packed sandwich is perfect for lunch. Thinly sliced radishes add a crisp, peppery contrast, layered under juicy slices of tomato that bring a fresh, summery taste.
1. Cut the bagel in half and toast it.
2. Mix the cream cheese, lime juice, balsamic vinaigrette and pepper in a small bowl. I used a fork to combine them.
3. Divide the cream cheese and spread half on the top and half on the bottom of the toasted bagel.
4. Spread the radish slices on top of the cream cheese.
5. Put the tomatoes on top of the radishes.
6. Place the arugula on top of the tomatoes and sandwich the two halves of the bagel together.
Yield: 1 Serving