Fitness Can Be Fun
We know the holidays can be difficult. Keeping healthy isn't usually a priority. So we built a game to inspire you, WeBeFit bingo.
Each square holds a Fit Tip. Every time you complete a square, mark it off. Once you have a line in any direction, you've got a bingo! You've also done a few things that will help you live a healthier life.
For the truly ambitious people, try and mark off every square on a card. The things that work for you, make them part of your regular routine.
Below are three versions of each card. The web version is first, followed by a high-resolution JPG file and finally a high-resolution PDF file. Feel free to pass them on!
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CAUTION: Check with your doctor before
beginning any diet or exercise program.