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Metabolic Fingerprint (Resting Metabolic Rate RMR)


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Metabolic Fingerprint (Resting Metabolic Rate or RMR)

Are you ready for one of the most effective workout programs ever?

It's a simple matter of figuring out how many calories you take in and how many calories you burn each day. The key is determining your Resting Metabolic Rate or RMR. Since everyone burns calories at different rates, finding out your RMR is the secret weapon to figuring out exactly how much you should eat.

Now with the BodyGem device, WeBeFit Trainers can easily and accurately measure RMR in minutes. Using additional software, WeBeFit trainers can help you establish a complete, personalized nutrition and weight management program based on your RMR.

Find out your Metabolic Fingerprint today!

1 Resting Metabolic Rate Test

Test takes approximately 1 hour and must be done when you first get up in the morning.


1 Resting Metabolic Rate Test - For Current Clients

For WeBeFit clients who have committed to 3 or more training sessions. Test takes approximately 1 hour and must be done when you first get up in the morning.


Download complete requirements for the test here.

RMR Test Requirements

Call (305) 296-3434 for an appointment today!

Albert HerasmeTerry HuffDan ReynenMartina BevisMaciej (Magic) Pawlikowski

Click on the trainers for more information.

  • What's the difference between measuring RMR and estimating it?

    For more than 80 years, health professionals and wellness advisors have often relied on estimation methods that yield results that could be off by as much as 30-35%. With BodyGem, WeBeFit trainers can now easily and accurately measure RMR, providing precise information on the number of calories a person burns each day at rest.

    BodyGem has been validated against the Douglas Bag technique, the gold standard in metabolic measurements. BodyGem is as accurate as the Douglas Bag for determining RMR.

    BodyGem and HealtheTech are trademarks of HealtheTech.