Fixing Fat Tip #2 - S.M.A.R.T. Goals

ACTION: I will write my goals down on a piece of paper. I will review that paper daily and carry it with me as a reminder of what I want to accomplish. Presented by Certified Personal Trainer - Leigh Pujado.

REFERENCES:

Edwin A. Locke (Author), Gary P. Latham (Author), Ken J. Smith (Author), Robert E. Wood (Author), Albert Bandura (Foreword), A Theory of Goal Setting & Task Performance.
Prentice Hall College Division, January, 1990.

Academy of Management Journal. 2004 Vol. 47, No. 2, 227–239. Goal Setting and Goal Orientation: An Integration of Two Different Yet Related Literatures. Gerard H. Seijts.
University of Western Ontario, Gary P. Latham - University of Toronto, Kevin Tasa - McMaster University, Brandon W. Latham - University of Western Ontario.

Published Online – No Journal Affiliation. June 23, 2007. Goals Research Summary. Gail Matthews, Ph.D.
Dominican University of California, San Rafael, CA 94901 matthews@dominican.edu

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